"Un-hook yourself from the stresses & strains of City Life"
* RELEASE * REPLENISH & RESET *
Are you OR someone you know:
Sounds familiar? …Then these monthly workshops are for you!
Give yourself permission to indulge in our truly nourishing and releasing
monthly 2.5hr extended Yin Yoga practice
Un-hook yourself from the stresses and strains of City life.And bring back some harmony, balance and effortless ease to your Mind, Body and Soul.
Designed with YOU in mind.
Give us the time to bring a more rounded practice, which may also include:
Pranayama (Breath Work), Guided Meditations,
Yoga Nidra (Yogic Sleep).
Make a Date with Yourself!
2.30 - 5.00 p.m.
£25.00 per workshop
CLASS LEVEL: OPEN LEVEL
New and regular practitioners ‘Welcome’.
Open to all those wishing to improve flexibility in the body and mind.
And to those looking for a bit of ‘Release, De Stress’ and 'You' Time!
" I enjoyed so many things about Yin Dulgent Saturday; the deep relaxation left me feeling so wonderful. I loved learning more about TCM and the chakras / tapping /meridian lines. I really enjoyed the guided meditation towards the end" ~ Jennifer L
"The Yin Dulgent Saturday was very effective in providing real calmness. As usual a very warm welcome...It was bliss! I also enjoyed learning something new: new yoga style, information about TCM teachings " ~ Ania P
500hrs plus Advanced Accredited
Yoga Teacher & registered with
Yoga Alliance Professionals UK.
Vinyasa Yoga Yin Yoga Yin Yang Yoga Qi Gong Yoga Nidra Mindfullness Meditation Pranayama
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