CLASS TIME TABLE:
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. ~ B.K.S Iyengar
** Please check Face Book Page for UP to date Class Changes **
MONDAYS:
10.00 - 1.00 PM: 121 & Private Groups* By Appointment
3.00 - 7.00 PM: 121 & Private Groups* By Appointment
TUESDAYS:
12.00 - 1.00 PM: 121 & Private Groups * By Appointment
6.15 - 7.15 PM: YIN YANG YOGA @ Clerkenwellbeing, Islington
7.15 - 8.30 PM: YIN YOGA @ Clerkenwellbeing, Islington
WEDNESDAYS:
12.00 - 6.00 PM: 121 & Private Groups * By Appointment
THURSDAYS:
9.00 - 2.00 PM: 121 & Private Groups * By Appointment
7.00 - 8.15 PM: VINYASA YOGA @ CC Studio, Kentish Town
(Thursday Vinyasa @ CC Studio - currently on 'pause' for 2020)
FRIDAYS:
9.00 - 12.00 PM: 121 & Private Groups * By Appointment
3.00 - 6.00 PM: 121 & Private Groups * By Appointment
SATURDAYS:
10.15 - 11.15 AM: VINYASA YOGA @ Clerkenwellbeing, Islington
11.30 - 12.45 AM: YIN YOGA @ Clerkenwellbeing, Islington
** SATURDAYS : Mindfulness Meditation **
1.00 - 1.30 PM : Meditation & Mindfulness @ Clerkenwellbeing, Islington
(100% of Meditation Class earnings are donated to Yoga Flows Charity :
Alzheimer's Society - United Against Dementia)
*********
CLASS COVERS:
The Life Centre Islington & Notting Hill (TLC)
(please check TLC Time Table / Carla for latest up to date cover dates)
Current Covers Dates:
@ Islington: Yin Yoga:
Friday 31st May: 5.34 - 7.15 PM
Thursday 25th July: 11.15 - 12.30 AM
Tuesday 05th November: 14.40 PM
Thursday 02nd January 2020: 11.15 - 12.30 AM
@Notting Hill - Yin Yoga
Saturday 10th August: 3.30 - 5.00 PM
Tuesday 03rd September: 8.15 - 9.30 PM
Saturday 07th September :3.30 - 5.00 PM
Saturday 02nd October:3.30 - 5.00 PM
Saturday 02nd November: 3.30 - 5.00 PM
Saturday 31st November: 3.30 - 5.00 PM
OPEN / MIXED LEVEL ~ (Beginners Welcome)
Some basic Yoga posture or some previous mat exercise experience would be beneficial to enjoy & get the most from the class.
Please contact Carla for further info if unsure.
IMPORTANT INFO & TIME TABLE CHANGES
UPDATE: Unfortunately, after many years Expressions Studios are now closed & to be turned into Apartments.
The final x6 weekly Yoga Flows classes @ Expressions Studios have now ended.
Please find New Class Locations as above.
NEWS LETTER
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We take your privacy seriously and your personal details will not be shared with anyone else without personal permission. Please see below link to our Privacy Policy.
T: 07734052230
E: yogawithcarla@gmail.com
W: www.yogaflows.co.uk
500hrs plus Advanced Experienced
Yoga Teacher & registered with
Yoga Alliance Professionals UK.
Vinyasa Yoga Yin Yoga Yin Yang Yoga Qi Gong Yoga Nidra Mindfullness Meditation Pranayama
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