CLASS TIME TABLE:

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.  ~ B.K.S Iyengar


 ** Please check Face Book Page for  UP to date Class Changes ** 

 

MONDAYS:

10.00 - 12.00 PM: 121 & Private Groups* By Appointment

 

6.15  - 7.15 PM: YIN & YANG YOGA @ Clerkenwellbeing, Islington **

~ (Yin Yang  Monday class will now be on Tuesday evenings  - allowing you to find balance 

at the start of your week and give you the option for an extended practice directly followed 

by a full Yin practice ~ Come check us out! )

  

TUESDAYS:

12.00 - 1.00 PM: 121 & Private Groups * By Appointment

**NEW ** 6.15  - 7.15 PM: YIN YANG YOGA  @ Clerkenwellbeing, Islington

7.15 - 8.30 PM: YIN YOGA  & Mindfulness  @  Clerkenwellbeing, Islington 

 

WEDNESDAYS:

12.00 - 6.00 PM: 121 & Private Groups * By Appointment

  

THURSDAYS:

9.00  - 2.00 PM: 121 & Private Groups * By Appointment

7.00 - 8.15 PM: VINYASA YOGA @ CC Studio, Kentish Town

 

FRIDAYS:

9.00  - 12.00  PM: 121 & Private Groups * By Appointment

3.00  - 6.00 PM: 121 & Private Groups * By Appointment

 

SATURDAYS: **NEW  2019 **

10.15 - 11.15 AM: VINYASA YOGA @ Clerkenwellbeing, Islington

11.30 - 12.45 AM: YIN YOGA & Mindfulness @ Clerkenwellbeing, Islington

 

CLASS COVERS:  

The Life Centre Islington & Notting Hill  (TLC)

(please check TLC Time Table  / Carla for latest up to date cover dates)

 

Current Covers Dates:

 @ Islington:  Yin Yoga:

Friday 31st May: Yin  5.34 - 7.15 PM

Thursday 25th July:  11.15 - 12.30 AM

Tuesday 05th November:  14.40 PM

 

@ Notting Hill  - Yin Yoga

Saturday 10th August: 3.30 - 5.00 PM

Tuesday 03rd September:  8.15  - 9.30 PM

Saturday 07th September :3.30 - 5.00 PM

Saturday 02nd October:3.30 - 5.00 PM

Saturday 02nd November: 3.30 - 5.00 PM

Saturday 31st November: 3.30 - 5.00 PM

 

 


OPEN / MIXED LEVEL ~ (Beginners Welcome)       

    Some basic Yoga posture or some previous mat exercise experience would be beneficial to enjoy & get the most from the class. Please contact Carla for further info if unsure.


IMPORTANT INFO  &  TIME TABLE CHANGES

UPDATE: Unfortunately, after many years Expressions Studios are now closed & to be turned into Apartments.

 The final x6 weekly Yoga Flows classes @ Expressions Studios have now ended.

Please find New Class Locations as above.


121, Private Groups & Work Place Yoga Classes are also held during the week.

 

Please go to PRIVATE & WORK GROUPS TAB for further information; contact Carla to Book, discuss any specific objectives You or Your Private Group may have.