CLASS TIME TABLE:
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. ~ B.K.S Iyengar
** UPDATE **
ALL 'IN PERSON' CLASSES BELOW ARE CURRENTLY 'ON PAUSE'
FOR THE IMMEDIATE TIME BEING *
Please contact Carla directly for your 121 or Private Group / Zoom classes .
If you'd like to keep in touch for updates on 'live' and /or
online classes, please don't hesitate to sign up to our Mailing List.
You may also check on Facebook / Instragram for up to date Class Changes.
7.15 - 8.30 PM: YIN YOGA @ Clerkenwellbeing, Islington
(Thursday Vinyasa @ CC Studio - currently on 'pause' )
** SATURDAYS : Mindfulness Meditation **
(100% of Meditation Class earnings are donated to Yoga Flows Charity :
Alzheimer's Society - United Against Dementia)
OPEN / MIXED LEVEL ~ (Beginners Welcome)
Some basic Yoga posture or some previous mat exercise experience would be beneficial to enjoy & get the most from the class.
Please contact Carla for further info if unsure.
IMPORTANT INFO & TIME TABLE CHANGES
UPDATE: Unfortunately, after many years Expressions Studios are now closed & to be turned into Apartments.
The final x6 weekly Yoga Flows classes @ Expressions Studios have now ended.
Please find New Class Locations as above.
500hrs plus Advanced Accredited
Yoga Teacher & registered with
Yoga Alliance Professionals UK.
Vinyasa Yoga Yin Yoga Yin Yang Yoga Qi Gong Yoga Nidra Mindfullness Meditation Pranayama
Yoga London Yoga Camden Yoga Kentish Town Yoga Tufnell Park Yoga Clerkenwell Yoga Barbican Yoga Farringdon Yoga Angel Yoga Islington
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