CLASS TIME TABLE:

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.  ~ B.K.S Iyengar


 

MONDAYS:

10.00 - 12.00 PM: 121 & Private Groups* By Appointment

6.15  - 7.15 PM: YIN & YANG YOGA @ Clerkenwellbeing, Islington

 

7.30 - 8.30 PM: VINYASA YOGA @ Clerkenwellbeing, Islington ** 

~ (our Monday Vinyasa p.m. class will now re-energise us on Saturday

Mornings! - Come check us out!)

 

TUESDAYS:

12.00 - 1.00 PM: 121 & Private Groups * By Appointment

7.15 - 8.30 PM: YIN YOGA  & Mindfullness  @  Clerkenwellbeing, Islington 

 

WEDNESDAYS:

12.00 - 6.00 PM: 121 & Private Groups * By Appointment

  

THURSDAYS:

9.00  - 2.00 PM: 121 & Private Groups * By Appointment

7.00 - 8.15 PM: VINYASA YOGA @ CC Studio, Kentish Town

 

FRIDAYS:

9.00  - 2.00  PM: 121 & Private Groups * By Appointment

6.00 - 8.00 PM: 121 & Private Groups * By Appointment

 

SATURDAYS: **NEW  2019 **

10.15 - 11.15 AM: VINYASA YOGA @ Clerkenwellbeing, Islington

11.30 - 12.45 AM: YIN YOGA & Mindfulness @ Clerkenwellbeing, Islington

 

CLASS COVERS:  

The Life Centre Islington & Notting Hill  (TLC)

(please check TLC Time Table  / Carla for latest up to date cover dates)

 

Current Covers Dates:

 @ Islington: 

@ Notting Hill

 

 


OPEN / MIXED LEVEL ~ (Beginners Welcome)       

    Some basic Yoga posture or some previous mat exercise experience would be beneficial to enjoy & get the most from the class. Please contact Carla for further info if unsure.


IMPORTANT INFO  &  TIME TABLE CHANGES

UPDATE: Unfortunately, after many years Expressions Studios are now closed & to be turned into Apartments.

 The final x6 weekly Yoga Flows classes @ Expressions Studios have now ended.

Please find New Class Locations as above.


121, Private Groups & Work Place Yoga Classes are also held during the week.

 

Please go to PRIVATE & WORK GROUPS TAB for further information; contact Carla to Book, discuss any specific objectives You or Your Private Group may have.