CLASS TIME TABLE:

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.  ~ B.K.S Iyengar



 

MONDAYS:

10.00 - 12.00 PM: 121 & Private Groups* By Appointment

6.15  - 7.15 PM: YIN & YANG YOGA @ Clerkenwellbeing, Islington

 

7.30 - 8.30 PM: VINYASA YOGA @ Clerkenwellbeing, Islington ** 

~ this class no longer running @ this time  **keep eyes peeled for new offerings**

 

TUESDAYS:

12.00 - 1.00 PM: Work Place Yoga * Members Only

7.15 - 8.30 PM: YIN YOGA  @  Clerkenwellbeing, Islington 

 

WEDNESDAYS:

9.00 - 12.00 PM: 121 & Private Groups * By Appointment

  

THURSDAYS:

9.00  - 2.00 PM: 121 & Private Groups * By Appointment

7.00 - 8.15 PM: VINYASA YOGA @ CC Studio, Kentish Town

 

FRIDAYS:

9.00  - 10.30 AM: 121 & Private Groups * By Appointment

6.00 - 8.00 PM: 121 & Private Groups * By Appointment

 

SATURDAYS: **NEW for 2018 / 2019 **

10.15 - 11.15 AM: VINYASA YOGA @ Clerkenwellbeing, Islington

11.30 - 12.45 AM: YIN YOGA @ Clerkenwellbeing, Islington

 

CLASS COVERS:  

The Life Centre Islington & Notting Hill  (TLC)

(please check TLC Time Table  / Carla for latest up to date cover dates)

 

Current Covers Dates:

 @ Islington: 

Thursday 12th July 2018 : Yin Yoga : 11.15 - 12.30

Thursday 26th July 2018: Yin Yoga: 11.15 - 12.30

Thursday 14th Sept 2018: Yin Yoga: 17.45 - 19.15

Thursday 02nd Nov 2018: Yin Yoga: 17.45 - 19.15

 

@ Notting Hill

Thursday  12th July 2018: Yin Yoga : 16.00  - 17.15

Thursday 19th July 2018 : Yin Yoga: 16.00 - 17.15

Thursday 26th July 2018 : Yin Yoga : 16.00  - 17.15

Thursday 02 August 2018: Yin Yoga: 16.00 - 17.15

Thursday 13th Sept 2018: Yin Yoga: 16.00 - 17.15

 

 


OPEN / MIXED LEVEL ~ (Beginners Welcome)       

    Some basic Yoga posture or some previous mat exercise experience would be beneficial to enjoy & get the most from the class. Please contact Carla for further info if unsure.


IMPORTANT INFO  &  TIME TABLE CHANGES

UPDATE: Unfortunately, after many years Expressions Studios are now closed & to be turned into Apartments.

 The final x6 weekly Yoga Flows classes @ Expressions Studios have now ended.

Please find New Class Locations as above.


121, Private Groups & Work Place Yoga Classes are also held during the week.

 

Please go to PRIVATE & WORK GROUPS TAB for further information; contact Carla to Book, discuss any specific objectives You or Your Private Group may have.